Raise a glass to this fruity summer treat.
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When you think of Generation X, flannel shirts and Kurt Cobain might come to mind. But maybe you should add arthritis to that list. That's right: Gen X is all grown up and facing the high costs of osteoarthritis.
Answer this one: How many symptoms have been tied to PMS? If you guessed more than 100, you're right.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Keeping your blood sugar at normal levels helps prevent foot problems. These include nerve damage, poor circulation, and infection. This video shows how to do daily foot care so you can help stop these complications from developing.
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